if you’ve ever practiced yoga at a studio, you’ve probably been invited to “check your baggage at the door.” this is intended to be a cute way of inviting students to leave their cares behind before stepping on their mat. but instead of lightening the load, leaving your bags at the door may actually add to it…

how reconnecting with yoga’s roots helped me redefine my relationship with hustle (and inspired me to create soul care by caro).