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kemetic movement, meditation, sound healing, tea time, and tips to care for your whole self.
In honor of Mental Health Month, join Caroline and Libby for a "Whole Mood: Movement, Meditation, and Soul Care” on May 7th and May 21st, 11:00 a.m. - 12:30 p.m. at Greatness Within Herbs.
In this series, we'll tap into our whole selves—nourishing our physical, mental, and energetic bodies—through:
- Centering breathwork
- Energy-balancing Kemetic movement and meditation
- Sound bathing
- Tea time with Greatness Within Herbs’ seamoss-infused Yerba Mate tea
- Conversation and connection
Investment is $35 per session (drop in) or $60 for both classes. Space is limited and registration is required (click the button below and scroll to May 7 and/or May 21).