Leave behind the holiday hustle and the “new year, new me” hype. Join me at The Commons Sanctuary at 6:30pm on Tuesday Jan. 17, 24, and 31 for a slow, soulful, and beginner-friendly yoga practice.
We’ll move our bodies intentionally, calling upon periods of rest and meditation to grace us with easeful energy that we can tap into off the mat on the daily.
And each class will be set to a curate soundtrack of throwback soul, slow jams, and current R&B.
